Top 3 Ways to Combat Mental Health Side Effects of Chronic Illness

According to research, people who have chronic illnesses are twice as likely to suffer from depression as healthy counter parts. (Source: theoakstreatment.com/blog/chronic-i…mental-health/)

On today's show, Lucia is joined by Dr. Danica Harris to talk about ways to combat mental health side effects from having a chronic illness. Danica is a therapist in Dallas, TX who co-owns Empowered Healing Dallas, a private practice where she provides trauma-informed therapy using an interpersonal and attachment based approach. She also works as a Clinical Professor at Texas Woman’s University, in the Counseling Psychology Program. She is deeply invested in social justice efforts and destigmatizing mental health treatment, and utilizes her Instagram platform, @theempoweredtherapist to provide education and support to the broader community.

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